Your weight isn’t just about food. It’s about the patterns beneath it.
Many people feel like they “lack willpower.” What they really lack is a subconscious system that supports the choices they’re trying to make. They struggle because their subconscious patterns are working against their goals. Patterns like:
Eating for comfort, not hunger
Craving relief after stress
Rushing through meals
Overeating in the evening
Feeling out of control around certain foods
Treating food as a coping tool
When these patterns aren’t addressed, even strong efforts don’t stick.
Why Choose Hypnosis Over Weight-Loss Shots
Medications changes appetite. Hypnosis changes YOU.
Weight loss hypnosis is for people who:
Want weight loss without medications.
Don’t like the idea of long-term injections.
Experienced nausea, anxiety, or side effects.
Are worried the weight will return when the medication stops.
Want a mind that supports healthy choices and a body that’s aligned.
What happens when the patterns shift:
Food losing its emotional “pull”.
Cravings feel quieter, less urgent.
Feeling satisfied sooner.
Trusting yourself around food.
Natural weight loss.
A more peaceful relationship with your body.
Medically Trained with Expertise in Mind-Body Change
Rooted in medical training and supported by evidence-based hypnotic methods, my work blends clinical clarity with a deep understanding of the subconscious mind. This approach allows you to shift long-standing patterns quickly—whether they show up as pain, stress, emotional habits, or self-doubt.
You don’t have to struggle your way to change. Your mind already knows how to transform; I simply guide you to accessing it.
The power is in YOU!
What Research Shows About Weight Loss & Hypnosis
While hypnosis isn’t a diet or medical treatment, research shows it can significantly support weight-related behavior change:
A meta-analysis in the Journal of Consulting and Clinical Psychology found hypnosis enhanced weight-loss outcomes compared to behavior change alone.
Participants using hypnosis maintained or continued losing weight at follow-up, while non-hypnosis groups regained weight.
Studies show hypnosis can reduce stress eating, emotional eating, and automatic food responses.
Research suggests hypnosis strengthens motivation and adherence to weight-related lifestyle changes.
In other words: Hypnosis improves the patterns that make weight loss sustainable.
3-Step Session to Lasting Weight Loss
Mind-Body Pattern Assessment
We explore your emotional eating patterns, triggers, cravings, daily rhythms, and subconscious beliefs about weight and food.
Hypnotic Weight Loss Session
In a deeply focused hypnotic state, we work on:
Soothing emotional hunger
Strengthening self-trust
Reducing the pull toward overeating
Shifting identity patterns around food
Releasing internal resistance
You’ll receive simple practices to maintain your new state of ease:
Self-hypnosis
Grounding cues
Mental resets
Mind-body awareness techniques
To continue the shift beyond the session.