Evidence-Based Hypnosis for Real, Lasting Change
Repattern the subconscious drivers of pain, anxiety, behavior, and more—without months of struggle.
Targeted hypnosis programs to shift the patterns behind your biggest challenges.
Medically Trained with Expertise in Mind-Body Change
Rooted in medical training and supported by evidence-based hypnotic methods, my work blends clinical clarity with a deep understanding of the subconscious mind. This approach allows you to shift long-standing patterns quickly—whether they show up as pain, stress, emotional habits, or self-doubt.
You don’t have to struggle your way to change. Your mind already knows how to transform. I simply guide you to accessing it.
The power is in YOU!
How Effective is Hypnosis?
The Data Speaks for Itself.
As a Doctor and Certified Hypnotist, my methods are supported by a strong foundation in science. Hypnosis is not just relaxation; It’s a highly evidence-based technique for rapid, lasting change.
High Response Rates: Clinical hypnosis demonstrates a significantly high response rate, with some studies showing 93% of patients responding—making it one of the fastest and most effective modalities for deep change.
Powerful Pain Modulation: For patients dealing with chronic discomfort, studies show hypnosis can powerfully influence the mind's experience, resulting in a documented reduction in the need for strong medications by up to 54% in clinical settings.
Fast, Focused Results: Unlike traditional therapies that can take months or years, hypnosis protocols are structured for efficient, rapid results in habit control, anxiety reduction, and physical comfort.
Hypnosis isn’t magic—it’s a structured, evidence-based method for retraining the brain’s patterns, so your mind and body work together instead of against you.
What People Are Saying
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After suffering chronic discomfort that had me in a wheelchair, I experienced a profound shift with Dr. Mack. My fear of movement was replaced by a sense of power. Within two weeks, I was back to performing challenging 30 minute Pilates routines. The change wasn't just physical, it was mental. I can now execute movements I previously struggled with, adjusting my form with confidence because I know, in my mind, that I can do it. This method truly enables confident action.
—Regina
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I've seen very obvious shifts since starting my sessions. My sleep has significantly improved, but the real proof was seeing the power of my own mind. I used the principles Dr. Mack taught me to focus my mind on healing after a procedure. Doctors said would take a week to recover but I was completely recovered in just two days. I feel a real sense of power over my body's processes now.
—Cynthia
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I just wanted you to know that today has been a great day! No medication today. My pain has drastically reduced. Thank you again for the session.
— Julie
Let’s Chat.
If you’re ready for a new experience of yourself…
If you’re ready to access more of your mind’s potential…
If you’re ready for less noise, more clarity…
If you’re ready for calm, confidence, and internal alignment…
Let’s find a time to talk.